“Fear of the name only increases fear of the thing itself”- wise words from one of my personal favorite fictional characters, Hermione...

One of anxiety’s cruelest tricks is breeding a false sense of urgency. A nagging feeling you need to finish what you’re doing and get...

I am no stranger to recovery ambivalence. The internal tug-of-war between the part of you that actively wants to get better, and the part...

It may not come as a surprise to hear of the high prevalence of eating disorders amongst high-performance athletes. A range of theories...

I often reflect to my clients the necessity of sitting with and confronting uncomfortable emotions in the process of eating disorder...

When collaborating with the partners and loved ones of my clients, I’m often asked: “What can I do to help?” As a clinician, I could not...

Outpatient eating disorder treatment involves a combination of medical, nutritional, and therapeutic support. It is my intention to...